Workshops



Comfort Measures for Labour
Workshop

This 4-hour workshop will focus on teaching you and your partner the skills to utilize various comfort measures as you move through your pregnancy and childbirth experience. 


We will focus on:
Breathing and Visualization Techniques
Labouring Positions
And Much More!

Join us for this unique opportunity to prepare for your baby’s journey earthside!

Please email sbbyoga@gmail.com for more information